Prison Effects on Your Partner
Prison not only effects the incarcerated but the individual that is "holding them down". The partner starts to treat their own self as if they were incarcerated. They stop doing things they love to do, restricting outside activities, adhering to a time schedule that suits both themselves and the individual that's incarcerated. It becomes a vicious cycle and at the end you find yourself in a "locked mental state of mind". https://www.theatlantic.com/family/archive/2021/07/post-incarceration-ptsd-prison-spouses-marriage/619564/
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Results are not guaranteed. Coaching is a tool that can help develop the right mindset and align it with success but individual results will vary.
I am not a therapist or a psychiatrist. If at any time you feel that additional services are needed outside of coaching sessions that address a more in depth approach to your overall mental health, please utilize resources that are available under the resources tab. These resources are attainable from the comfort of your home.
If you are having thoughts of suicide, please utilize the suicide hotline: THE NATIONAL SUICIDE PREVENTION LIFELINE 1-800-273-TALK) or 988. https://988lifeline.org/